February 12, 2023

Bristlecone pines are known for attaining great ages. The oldest bristlecone pine in the White Mountains is Methuselah, which has a verified age of 4,853 years
Welcome to the Long Life Academy website. We hope you are here to discover topics that primarily deal with health and fitness. We are big believers that people should take control of their own health and that of their families because mainstream medicine does a very poor job of it. All you need to do is take a look around and see the epidemic of obesity, diabetes, cancer, auto-immune disorders, premature aging, and a number of other health anomalies. Our "natural health" approach is much more effective, safe, less expensive, and doesn't come with unpleasant and dangerous side effects. If this interests you, then come on in and take a look around. We think you will like what you see.
Not quite sure where to start? A good place might be right below here where you will find a sampling of some of our latest blog posts. They will give you a flavor of how we approach health to achieve what we like to term as "Optimal Health". When your health is optimal, you are ticking on all cylinders and you feel great. You are able to fight off disease and you look and feel younger than your chronological age.
Next, if you would like access to some very special content, in the menu above, click on the Free Member Registration, and register for your free account. Free members get access to special content not available to the public. You can also find products with special pricing that may be of interest to you. Once you have registered you can log in at any time using the credentials you created and access the special content. We will be adding to it regularly so you won't want to miss out on some of the premium content.

Things You Will Learn in This Practical Report
- Learn how functional fitness comes into play in your daily activities.
- Learn how muscles working together help to prevent injuries and strains.
- Essential components that make functional workouts more effective
- Examples of functional workouts
- How to get started with functional fitness to get the most health benefits